Author: TheCatoctinBanner.com

health Matters

The surprising benefits of adding fiber to your diet by Dr. Thomas K. Lo, Advanced Chiropractic & Nutritional Healing CenterInsoluble fiber and soluble fiber foods each have unique benefits. The Dietary Guidelines for Americans states that adults should aim to get about 14 grams of total fiber—for every 1,000 calories they eat—each day. Unfortunately, it’s […]

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Town of Thurmont Recognized as a Tree City USA for the Ninth Consecutive Year

The Arbor Day Foundation named the Town of Thurmont a 2024 Tree City USA for the ninth consecutive year in honor of its commitment to plant, grow, and maintain trees to benefit its community. Thurmont also received a Growth Award for the fifth consecutive year, demonstrating improved levels of tree care and community engagement. The […]

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Maryland on Stamps

Richard D. L. Fulton Baltimore’s Inner Harbor: 1989 Maryland’s Appalachian Trail: 2025 The United States Postal Service (USPS) issued six 15-cent “America the Beautiful”-themed postal cards, featuring major United States attractions, one of which was dedicated to the Baltimore Inner Harbor, on October 7, 1989. The stamp depicts the 1797 frigate USS Constitution as it […]

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Cuddles Cat Rescue in Thurmont Seeks Volunteers to Care for Cats in Need

Cuddles Cat Rescue, a nonprofit organization in Thurmont, is currently caring for seven adult cats and eight kittens, all of whom are available for adoption. The rescue is seeking responsible adults over the age of 21 to volunteer during morning or evening shifts, each lasting approximately two hours. Volunteer duties include feeding, cleaning cages and […]

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BusinessBriefs

Emmitsburg New Business and Development Briefs The following are the statuses of new businesses and developments coming to Emmitsburg from the town planner’s report: Federal Stone (Creamery Road, east side of U.S. 15) — Under construction. One of the water meters has been installed. Backflow permit applications have been received. Christ Community Church (Creamery Road) […]

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A Celebration of Community, Service, Education

Ruth Heaney The Thurmont Lions Club proudly hosted its annual “Education/Community Night” on May 14. This special evening is when organizations receive funds to further their goals, all of which have something in common: making our community a better place. The celebration is also the culmination of the Lions Club projects, including the famous Sandwich […]

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