What Is Seasonal Affective Disorder? Why It Occurs and Things You Can You Do To Help It by Ana Morlier Seasonal Affective Disorder (SAD) is a prevalent condition that persists from early winter to spring, sometimes even starting in fall. While some might label it as “winter blues” or a mood fluctuation, it’s officially recognized…

by Dr. Thomas K. Lo Depression is a serious mental health condition, and women are twice as likely as men to be diagnosed with it. Depression is not a normal part of being a woman. Most women, even those with the most severe depression, can get better with treatment. So What is Depression? Depression is…