Author: TheCatoctinBanner.com

Chocolate Park

Chocolate Park by Wib Davis   Submitted by Joan Bittner Fry This article appeared in the July 30, 1977 edition of The Record Herald, Waynesboro, PA. Remember Blue Mountain Chocolates? The Cascade area-based candy factory was operated by the B. R. Summers family. The chocolate factory came into existence in 1920 after Summers’ two sons, Harris […]

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Eat Well Feel Good

Kale & Avocado Salad with Blueberries & Edamame Yield: 8 cups Prep Time: 20 minutesTotal Time: 20 minutesServings: 4 Nutrition Profile: Diabetes-Friendly     Healthy Pregnancy     Vegetarian      Gluten-Free     Egg-Free 6 cups stemmed and coarsely chopped curly kale 1 avocado, diced 1 cup blueberries 1 cup halved yellow cherry tomatoes 1 cup cooked shelled edamame ¼ cup sliced […]

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Emmitsburg 50+ Center

BY Caitlyn Kirby June is here, and it’s time to get in tune with your summer socialization with crafts, games, exercises, and educational activities and opportunities at Emmitsburg 50+ Center! There is video exercise that includes wonderful professionals that guide moderate exercise to facilitate great health and mobility. If there are unguided activities you would […]

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