Tickling Our Tastebuds

by Denise Valentine

Hello, everyone. Is it just me or are you ready for the snow, wind, and freezing temperatures to disappear and make way for spring? As I am writing this message, it is snowing…again. So, I am in the mood for some hot, tummy-warming food. I decided to share a main dish recipe that has it all: meat, potatoes, and several other vegetables. The following is a Beef Stew recipe from a “Fix-It and Forget-It” Cookbook, filled with slow cooker recipes that I found at a local farm store. This is a great and easy recipe, because you just toss your ingredients in and turn on the crock-pot to desired temperature, depending on when you want it to be ready.  I hope you enjoy it!

Beef Stew

Ingredients 2 lbs. beef chuck, cubed 1/4 to 1/2 cup flour 1 1/2 tsp. salt 1/2 tsp. black pepper 1 tsp. paprika 3 1/2 tbsp. quick-cooking raw tapioca 1 tsp. Worcestershire sauce 2 cups beef broth 1/2 a garlic clove, minced 1 bay leaf 4 carrots, sliced, or 1-lb. bag whole baby carrots 2 onions, chopped 1 rib celery, sliced 3 potatoes, diced 2 cups tomatoes, diced Directions Place meat in slow cooker (approximately 4 1/2 quart size is recommended).  Combine flour, salt, pepper, paprika, and tapioca in a small bowl. Stir into meat until coated thoroughly. Gently stir in remaining ingredients. Mix well. Cover. Cook on low 8-10 hours or on high 3-4 hours. Remove bay leaf and stir before serving.
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