Lisa C. Cantwell Seven female combat Veterans enjoyed a four-day getaway recently at Heroes Ridge, a 275-acre retreat complex located atop Raven Rock Mountain near Fairfield, Pennsylvania. Activities included ATV riding on the wooded trails, horseback riding, roping, swimming, painting, yoga, karaoke, dancing around the firepit and a carriage ride tour of the Gettysburg battlefield. …

Blair Garrett After nearly two years without a consistent schedule, high school sports are officially back on track. Catoctin High School athletes have had to navigate abridged seasons and restrictions, cutting down opportunities for student athletes to compete since the spring season of 2020. Some students have missed out on half of their high school…