jEanne Angleberger, Shaklee Associate for a Healthier Life Are there health benefits to having a professional facial? You know the benefits if you’ve had one. You feel them during and following the facial. It is a great way to find out how your skin is reacting to outside and inside elements like pollution, hormones, and…

jEanne Angleberger, Shaklee Associate for a Health Winter vegetables are nutritious and available. The weather outside might be below freezing, but that does not mean your vegetable choices are limited! Below are a few tasty and healthy winter veggie suggestions. Brussel Sprouts. Brussel sprouts are loaded with vitamin K, sometimes referred to as “mini cabbage.”…

jEanne Angleberger, Shaklee Associate for a Healthier Life Getting Water From Your Foods Being properly hydrated is so important for our overall health: to keep body temperature regulated, to keep joints lubricated, to prevent infections, to keep organs functioning properly, and more. Did you know that being well-hydrated also helps with sleep, cognition, and mood?…