by Dr. Thomas K. Lo Stress has been with us since the beginning of time. Every era has faced its share of stressful situations.  Today, stress can be work, family, personal conflicts, and demands on our time and money. All of these stressors can take a toll on our health. Stress affects everybody differently. For…

Anita DiGregory In an effort to help families gain valuable information on staying healthy this school year, Thurmont Primary and Thurmont Elementary Schools joined forces on October 13 to host a fun and educational event, Health Night. Parents were invited to attend the interactive event, which consisted of four rotations of fifteen-minute presentations lead by…