health Matters
New Year, New Diet, New You! Part 1 by Dr. Thomas K. Lo, Advanced Chiropractic & Nutritional Healing Center r! Many of us make New Year’s resolutions, and many of us fail to make them stick. My suggestion is to figure out what the best eating plan is for you to follow and start there.…
Don’t Question It...It’s Tradition
by Helen Xia, CHS Student Writer There are a few commonplace practices during this time of year—or should I say, “new year?” We’re all familiar with New Year’s resolutions, but there are far more traditions to this rousing new beginning. After all, it only comes once every 365 days! Beyond watching the Times Square Ball…
Catoctin Kids
by Anita DiGregory 2018: Renewing, Reflecting, Resolving It’s January, the start of a brand new year, full of exciting possibilities and new adventures. The beginning of 2018 promises a clean slate, a fresh start. Logically, it seems like the perfect time to reflect, make some changes, and set some new goals. As it turns out,…
