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the health jeanne

Have You Tried Chia Seeds? Have you ever tried chia seeds? They are tiny and packed with nutrition, and are becoming quite popular. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds date back to the Aztec and Mayans times and were found primarily in…

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On The Wild Side

Gardening for Wildlife Christine Schoene Maccabee On just one occasion, I had the pleasure of witnessing the profound beauty of hundreds of Monarch butterflies on their migratory path to Mexico. It was the first September of my new life here in the Catoctins, and my unmowed fields were bursting with flowering goldenrod. The goldenrod, being…

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