the health jeanne
Have You Tried Chia Seeds? Have you ever tried chia seeds? They are tiny and packed with nutrition, and are becoming quite popular. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds date back to the Aztec and Mayans times and were found primarily in…
The Supermarket Gourmet
by Buck Reed Chili Nation The exact origins of chili are muddled at best. The only sure thing is that it is an American dish that is only made in Mexico for tourists. In most Mexican culture, chili con carne is considered a vile dish served and eaten in the United States, from California to…
On The Wild Side
Gardening for Wildlife Christine Schoene Maccabee On just one occasion, I had the pleasure of witnessing the profound beauty of hundreds of Monarch butterflies on their migratory path to Mexico. It was the first September of my new life here in the Catoctins, and my unmowed fields were bursting with flowering goldenrod. The goldenrod, being…