High Blood Triglycerides by Dr. Thomas K. Lo Lowering your triglyceride level can improve your health. Triglycerides are a type of fat, also called a lipid, that occurs in the blood. Any calorie your body does not convert to energy right away is turned into triglycerides. Those lipid triglycerides then get stored in fat cells…

The Sunshine Vitamin by Dr. Thomas K. Lo, Advanced Chiropractic Vitamin D, sometimes called the “sunshine vitamin,” is produced in your skin in response to sunlight. It is a fat-soluble vitamin in a family of compounds that includes vitamins D-1, D-2, and D-3. Your body produces vitamin D naturally when directly exposed to sunlight. You…