Ways to Reduce Food Sensitivities by Dr. Thomas K. Lo, Advanced Chiropractic & Nutritional Healing CenterIf you feel like you have suddenly developed an allergy to certain types of foods, or even just feel a little less like yourself after your meals, you may have a food sensitivity. Food sensitivities are low-grade reactions to certain…

by Dr. Thomas K. Lo Food allergies happen when your body’s defense system, called the immune system, triggers immunoglobulin E (IgE) antibodies to bind with a food protein (the allergen). This activates cells throughout the body to release large amounts of chemicals such as histamine. Allergic reactions can occur throughout the body: the respiratory system,…

Anita DiGregory In an effort to help families gain valuable information on staying healthy this school year, Thurmont Primary and Thurmont Elementary Schools joined forces on October 13 to host a fun and educational event, Health Night. Parents were invited to attend the interactive event, which consisted of four rotations of fifteen-minute presentations lead by…