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The Supermarket Gourmet

by Buck Reed Apple Season Although apples are now readily available year-round because of the voodoo science has provided for us, we tend to look at apple season as being in November. This is because, traditionally, apple picking starts in July and, depending on the climate, ends about now. So, November is when we take…

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the health jeanne

Have You Tried Chia Seeds? Have you ever tried chia seeds? They are tiny and packed with nutrition, and are becoming quite popular. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds date back to the Aztec and Mayans times and were found primarily in…

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the health jeanne

by Jeanne Angleberger, Shaklee Associate for a Healthier Life Boost Your Health This Summer Summer is here, and it’s time to have some summer fun and create memories! So, let’s think about some tips that can help boost your health this summer. Eating a nutritious diet is important. Load up on berries. Blueberries and blackberries…

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