Magnesium and Its  Health Benefits by Dr. Thomas K. Lo, Advanced Chiropractic & Nutritional Healing Center Magnesium is a nutrient that helps the body stay healthy. Magnesium is important for many processes in the body. It helps regulate muscle and nerve function, blood sugar levels, blood pressure and aids in making protein, bone, and DNA.…

Sugar…Why It’s Bad by Dr. Thomas K. Lo Ten things you may not realize that can affect your blood sugar and tips to help you handle diabetes. When you first found out you had diabetes, you most likely tested your blood sugar often to understand how food, activity, stress, and illness can affect your blood…