health Matters
Ask Dr. Lo Gut Inflammation: Causes & Support Strategies|by Dr. Thomas K. Lo, Advanced Chiropractic & Nutritional Healing Center Your gut health affects your entire body. It affects your immune, brain, mental, and skin health. Gut inflammation also affects your energy levels and overall wellness. If you have gut inflammation and your gut health is…
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Make Vegetables, Fruits, and Herbs Your Partner in Health by Dr. Thomas K. Lo, Advanced Chiropractic & Nutritional Healing Center I just love how delicious and nutritious fresh vegetables from the garden are. Some of my favorites are vine-ripened tomatoes, just-harvested peaches and corn, also fresh herbs and spices. Growing your own edible plants—whether in…
Health Matters - Ask Dr. Lo
by Dr. Thomas K. Lo Plantar Fasciitis Causes & Exercises to Prevent It Plantar fasciitis causes pain in the bottom of the heel. The plantar fascia is a thick, web-like ligament that connects your heel to the front of your foot. It acts as a shock absorber and supports the arch of your foot, helping…
