Have You Tried Chia Seeds? Have you ever tried chia seeds? They are tiny and packed with nutrition, and are becoming quite popular. Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Chia seeds date back to the Aztec and Mayans times and were found primarily in…

by Jeanne Angleberger, Shaklee Associate for a Healthier Life Boost Your Health This Summer Summer is here, and it’s time to have some summer fun and create memories! So, let’s think about some tips that can help boost your health this summer. Eating a nutritious diet is important. Load up on berries. Blueberries and blackberries…