by Aditi Dhananjaya, High School Student There was a time when watching a television show meant just that. One would sit down, turn on the TV, and watch. It was as simple as that. Today, that same moment looks extremely different. The show plays in the background while a cellular device lights up with messages,…

What Is Seasonal Affective Disorder? Why It Occurs and Things You Can You Do To Help It by Ana Morlier Seasonal Affective Disorder (SAD) is a prevalent condition that persists from early winter to spring, sometimes even starting in fall. While some might label it as “winter blues” or a mood fluctuation, it’s officially recognized…

What Christmas Is All About by Anita DiGregory Does the time between Thanksgiving and January 2 seem like a blur? Are your holidays unforgettably beautiful but undeniably stressful? If so, you aren’t alone. According to a survey conducted by the American Psychological Association, 38 percent said they experienced greater levels of stress during the holidays.…