Author: TheCatoctinBanner.com

Culinary Arts Creations

by Ava Morlier, Culinary Arts Writer Happy February! Today’s recipe will be celebrating the Lunar New Year (Happy Year of the Tiger): Egg rolls! An American take on an Asian classic (the traditional spring roll generally includes a vegetable filling and a thin wrapper; egg rolls, created by Asian immigrants to appeal to American customers, […]

Read Full Article

Ask Dr. Lo

Ulcerative Colitis: What Is It? by Dr. Thomas K. Lo, Advanced Chiropractic & Nutritional Healing Center Ulcerative colitis is an inflammatory bowel disease that causes long-lasting inflammation or sores in the digestive tract. Ulcerative colitis affects the innermost lining of the large intestine and rectum.  It happens when abnormal reactions of the immune system cause […]

Read Full Article

the health Jeanne

jEanne Angleberger, Shaklee Associate for a Health Winter vegetables are nutritious and available. The weather outside might be below freezing, but that does not mean your vegetable choices are limited! Below are a few tasty and healthy winter veggie suggestions. Brussel Sprouts. Brussel sprouts are loaded with vitamin K, sometimes referred to as “mini cabbage.” […]

Read Full Article

Frederick Health Partners with Mount St. Mary’s University on New Healthcare Facility

Frederick Health, the largest healthcare provider in Frederick County, is pleased to announce the groundbreaking of a new, top-of-the-line facility in Emmitsburg. This facility—which will be built and operated in partnership with Mount St. Mary’s University—will provide award-winning local care to residents of the area, as well as staff and students of the university. This […]

Read Full Article

Everything You Never Knew About Skateboarding

Part Two Terry Pryor In the 1990s, the United States Marine Corps tested the usefulness of commercial off-the-shelf skateboards during urban combat military exercises in a program called Urban Warrior ‘99. Their special purpose was “for maneuvering inside buildings in order to detect tripwires and sniper fire.” Yes, size matters. Most boards are about 7¼ […]

Read Full Article

Catoctin High School Recognizes Its Distinguished Alumni

James Rada, Jr. Catoctin High School (CHS) recognized its graduates who have gone on to find success post-high school during its 6th Annual Distinguished Graduates Induction Ceremony in November 2021. Principal Jennifer Clements told the audience, “Catoctin High School is a place of deep roots and strong traditions. Our history is so rich because of […]

Read Full Article

Board of Public Works Approves Community Parks and Playgrounds Funding for Thurmont

Program Provides $5 Million for Outdoor Recreation Statewide in Fiscal 2022 The Board of Public Works today approved the last of 31 community parks and playground projects for this fiscal year, totaling $5 million in grants for new and upgraded outdoor facilities in communities across Maryland. Governor Larry Hogan’s Fiscal Year 2022 Budget included funding […]

Read Full Article

Words For Thirds

The Thurmont Grange #409 recently presented dictionaries to all third-grade students at Lewistown Elementary School. This is a community service project called “Words for Thirds” and all of the third grade students in the Catoctin feeder system have also received dictionaries (Sabillasville, Lewistown, Thurmont, and Emmitsburg Elementary Schools). The Grange is an agricultural organization, which […]

Read Full Article