Author: TheCatoctinBanner.com

FCPS Summer Food Service Program Starts June 30

Beginning Wednesday, June 30, Frederick County Public Schools (FCPS) Food and Nutrition Services started distributing “to-go” breakfast and lunch to anyone in the community, 18 years old or younger. Those over 18 who are enrolled in an educational program for people with disabilities can also be served. FCPS will distribute enough to-go breakfast and lunch […]

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Maryland State AIM Youth Amateur Trapshooting Championship Held in Thurmont

Deb Abraham Spalding AIM stands for Academics, Integrity, and Marksmanship. It’s the youth program for the ATA (Amateur Trapshooting Association), a national and worldwide program. “This is a sport,” explained Maryland AIM Director, Chuck Farmer, “and it’s the safest sport you can play. Safety is built into the program, so there aren’t accidents. It builds […]

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Health Matters Ask Dr. Lo

Heart-Healthy Living Heart disease is a leading cause of death in the United States for both men and women. Understanding a heart-healthy lifestyle is important. It involves understanding your risk, making good food choices, and taking steps to reduce your chances of getting heart disease, including coronary heart disease, the most common type. Taking preventive […]

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the health jeanne

jEanne Angleberger Welcome to the fresh fruit and vegetable season. So, get your taste buds ready! One of my favorites is fresh blueberries. I consider them a star among fruits! Research shows that blueberries have been associated with several health benefits, including improved weight management and cognitive protection. Research on the relationship between blueberries and […]

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D&L Auction Barn Offers Unique Consignment Service

Deb Abraham Spalding Dan and LuAnn Moser welcome your consignments at the D&L Auction Barn, located at 17319 North Seton Avenue in the former Emmitsburg Auction Service location. Formerly located in Mountaindale, the couple outgrew that location and fully moved to the new space at LuAnn’s parent’s former Emmitsburg Auction Service location. D&L provides a […]

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