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Page 44 November 2017 The Catoctin Banner Newspaper www.TheCatoctinBanner.com Published by www.EPlusPromotes.com
Very Active at the Emmitsburg
Pet Senior Center
Hank Linda Umbel, Emmitsburg Senior Center Coordinator
of the is not always easy as we become older because we are most comfortable right
“Active” is defined as causing or involving action or a change; lively. This
where we are. But, change can be energizing, informing, and even fun! Age is
mon t h just a number, after all, and our goal at the Senior Center is to keep our bodies
moving, our minds engaged, and to meet and socialize with others.
Lunch is offered every day at 11:30 a.m. for a small fee, and we only ask
that you pre-register with our Coordinator Linda Umbel two days prior to
your attendance, by calling 301-600-6350.
You’ll have to work up an appetite for lunch, so let’s talk exercise. Most
of us can’t say we enjoy it, but let’s face it: we need and should be doing
something to keep our bodies moving. On Tuesdays and Thursdays, from
10:00-11:00 a.m., there is a wonderful video strength training program using
weights of your choice. You won’t even break a sweat. But, if that’s what you
prefer, you can join Bowling on Mondays at 12:30 p.m. (cost of game and
shoes); join a Tai Chi class on Fridays, from 1:00-2:00 p.m. ($30.00 fee for ten
weeks); play Pickleball on Wednesdays, from 1:00-3:00 p.m.; and Wii sports.
There’s something for everyone!
Come to the Senior Center at 11:00 a.m. before lunch for some great talks.
There are so many things we don’t know about events and services provided
for us in Frederick County. We recently learned about pre-planning our funeral
in order to relieve our families of that burden and to accommodate our own
special wishes. We’ve learned important information to have on hand if we
need to have emergency services, and we’ve also learned details about the
Transit System in our area.
The first Tuesday of each month is a presentation by Maryland Access Point
(MAP) on a variety of subjects, including in November: “Who and What is
Hospice?” The third Tuesday is always a health talk by our favorite nurse,
Nurse Steve. In November: “Are Vitamins and Over-the-Counter Supplements
Harmless?” Can’t wait for that one!
Some of us are caregivers or have an aging relative who could use a
change in routine. The last Tuesday of the month you are invited to bring
that someone and yourself to
our Memory Café. Lunch will be
provided, but please call Linda and
register. A small craft project will be
provided for everyone to do as well.
But we’re not finished, yet!
There are cards and other games
to entice you out of your current
happy place or lounge chair. Even
if you’ve forgotten the rules, we
would love to help you relearn—no
game is too complicated. So, stay
after lunch on Thursday or Friday,
especially for Canasta. We also have
“Chickenfoot” with dominoes, “13”
with cards, and “Rummycube” with
tiles. Just let us know what you’d
like to play or learn. Bingo games are
H played the second Thursday of each
ank is a rescue dog and the beloved and treasured pet of
month, and we only ask that you
Robert Eyler. Hank is a special-needs dog; he was hit by a bring a dollar gift to share.
Call Linda for further information
car when he was two years old, suffering some brain injury. on any activity or stop by to visit in
person and get a copy of our monthly
But, Hank’s injury doesn’t stop him from being the most lunch menus and activity calendar.
lovable dog to humans, and to other animals! He loves cats, The Senior Center is located in the
old Emmitsburg School on South
and he adores rabbits, too! Hank’s nickname is Tank and Seton Avenue. Use the rear entrance
to the building and take the elevator
his favorite treat is steamed broccoli with cheese sauce to the lower level. Activities are 8:30
and, every once in a while, pulled pork. “I can’t imagine a.m.-4:00 p.m., Tuesday through
Friday.
my life without him,” expressed Robert. “His favorite toy Last thought: You don’t have to
stop having fun when you get older;
is a giant koala bear—bigger than he is—that he drags you get older when you stop having
around the house, and we take it everywhere he goes!” fun! Stay active!