the health jeanne

jEanne Angleberger, 

The year 2020 will go down in history as a time of staying healthy and preventing COVID-19. Honestly, it made us pay closer attention to our health and body. Let’s always be aware of our health. It shouldn’t take a world-wide coronavirus to get our attention. We’ll recap this year’s healthy tips and move into 2021 with the hopes of a healthier nation.

Starting the New Year with a plan to improve your health is a great start. Specifically, what do you want? What are healthy and unhealthy habits?

 Boosting your immune system is essential. Shaklee has four different multivitamin and mineral formulas to help strengthen the immune system, in addition to their vitamin C formula.

A daily tasty and healthy breakfast fuels the body. Muffin-Pan Egg Bites is a grab-n’-go breakfast. The recipe is available upon request.

Shaklee Immunity Defend & Resist Complex can help stimulate the body’s natural resistance during seasonal changes when it needs extra defense.

Make America Healthy Again defines why Americans become unhealthy. Dr. Nicole Saphier spells out why Americans need to take better care of themselves.

Skin requires nourishment from the inside. Skin health is dependent on dietary choices.

Do traditions and values play a role in aging well? The 80’s and 90’s population believe they grew up in kinder times. Relationships were developed over time. Socializing is vitally important to your physical and mental health.

Staying properly hydrated keeps body temperature regulated, joints lubricated, and organs functioning. Certain fruits and vegetables can help you stay hydrated and energized.

Vitamin D3 plays a major role in protecting your health and immune function. Support your body with the nutritional needs year-round.

May 2021 begin with healthiness that follows you and your family throughout the new year.