by Valerie Nusbaum Why is it that when we go on vacation, even a short trip, we forget all the rules for healthy eating, throw caution to the wind, and eat as though we’re kids with overactive metabolisms? At least, that’s the way Randy and I behave when we’re away from home.  Maybe you don’t…

V-A-C-A-T-I-O-N by Valerie Nusbaum It’s June, and with the onset of summer, most people are busy planning vacations. Randy and I prefer to travel in the late spring or early fall whenever we can—when the temperatures aren’t too hot and the kids are still in school. Traveling during off-peak times helps us to avoid some…