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Published by www.EPlusPromotes.com www.TheCatoctinBanner.com The Catoctin Banner Newspaper May 2018 Page 35

the health jeanne

by Jeanne Angleberger, Shaklee Associate for a Healthier Life

Does Happiness Improve Healthiness?

Does happiness improve sufficient amounts of sleep. Good
healthiness? What is happiness? I habits are essential to boost your
suppose everyone will have a varied mood.
reply to these questions. Laughter can provide a sense of
Apparently, there is research well-being, contentment, and joy,
proving that happiness does, in and it can boost your spirit and the
fact, improve health. It surely attitude of those around you.
would make sense; there is a Trying to fix all of the problems
connection between your overall life in the world are not within our
contentment and happiness. reach. Remember, focus only on
Self Storage meaning is the key factor in linking what you can control. Assess your
Having a sense of purpose and
reaction. Do your best to stay
health to optimism. Particularly, optimistic. Eating well and staying
when we talk about people entering active makes a difference. Happiness
Need Room? NEW! PORTABLE STORAGE their retirement years. They still is attainable.
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want to have a reason to get up
Happiness is an active choice. It
Too Much Clutter? every day. is most real when it’s shared with
There are things to do to improve others.
your well-being and minimize stress. The way you look at life and
Affordable Namely, make sure to get how much you appreciate it will
Self Storage exercise, eat a balanced diet, and get determine the happiness in your life!
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