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Page 44             September 2018                                  The Catoctin Banner Newspaper                         www.TheCatoctinBanner.com                     Published by www.EPlusPromotes.com


                          Transitioning at the

                               Emmitsburg Senior


               Excitment  Transition  Center



                                   by Phyllis Clark


              According to the dictionary,       just needing glasses) and will give
            “transition” is passage from one     blood pressure checks. On the
            place, state, or subject to another   last Tuesday, September 25, our
            or…change.                           Memory Cafe will be sponsored by
              Change…perhaps from college to     St. Joseph’s Ministries. They will
            a career, from living in a large home   provide lunch and a craft for us to
            to downsizing to a smaller home,     do.
            from having a partner to living
            alone, from traveling to staying in     Wednesdays: Walk in the park
            one place, from long days to longer   (behind the Center) and hoop shoot
            nights. Transition could also mean   (in the fist-floor gym) at 10:00 a.m.
            changing from those hazy, lazy days   Pickle ball is at 1:00 p.m. in the
            of summer to the cooler, slower      first-floor gym. On September 19,
            days of fall, and, of course, to the   following a special lunch, we will
            more energizing activities at the    take a “Fall into Fall” nature and
            Emmitsburg Senior Center.            walking trip at Cunningham Lake.
              So, let’s make a transition from   (Dust off your sneakers!)
            your everyday routine to something
            you haven’t done before—and there       Thursdays: Strength Training
            are lots of choices to choose from at   is at 10:00 a.m., with our famous
            the Emmitsburg Senior Center.        trivia at 11:00 a.m., then lunch,
                                                 and Canasta—or other cards and
              Mondays: The senior center will    games—as well as Wii bowling.
            be closed on September 3 for Labor   (You know you love doing this, so
            Day, but bowling continues; we       warm up for when the grandkids
            will be leaving the center at 12:30   challenge you!)
            p.m. for Thunderhead Lanes in
            Taneytown. The art class resumes        Fridays: Exercise or hoop shoot
            on September 10 at 1:00 p.m.         at 10:00 a.m., with lunch at 11:30
            (You know you’ve always wanted       a.m. and Canasta or other games at
            to dabble with paints and colored    noon. Tai chi is at 1:00 p.m. in the
            pencils!)                            first-floor gym.

              Tuesdays: Beginning on September      Please call our Coordinator
            4 is strength training at 10:00 a.m.   Linda Umbel at 301-600-6350 to
            (more fun than our trivia quizzes),   sign up for lunch, as well as the art
            with lunch at 11:30 a.m., followed   class, pickle ball, and tai chi.
            by cards and games. Our other           On a special note, on Tuesday,
            special Tuesday events include       September 18, from 9:00 a.m.-
            our Coordinator Linda Umbel          noon, we are holding an Open
            challenging us with Labor Day        House, with tea, coffee, and donuts
            Trivia and Customs on September      served. Come in and see what
            4 at 11:00 a.m.; we will be playing   we’re doing and what we’re about.
            Bingo at noon (bring a dollar prize   We’d love to meet you! (And, we’re
            to share). On September 11, MAP      friendly, too!)
            will be presenting a program on         Last thoughts: Progress is
            Funeral and Final Arrangement        impossible without change. * What
            Planning (not fun to think about,    you’ve always done, you’ll get
            but a very informative and useful    what you’ve always gotten. * It
            presentation). Our very favorite     is when we are in transition that
            Nurse Steve will talk to us on       we are most completely alive. *
            September 18 about “I Can’t See      Sometimes transition will create
            Clearly” (sounds like more than      transformation.


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