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JANUARY 2018     |   Vol. 23   |    Issue 1    |     Mail Run: 8,472    |     Total Print Run: 11,500

                                                   The                Catoctin














             www.thecatoctinbanner.com     Your Good News Community Newspaper, Serving Northern Frederick County, Maryland, Since 1995     www.epluspromotes.com


                 Resolution Contest                                                                                             by Deb Abraham Spalding



                          How Did They Fare?





                 In 2017, The Catoctin Banner staff followed the progress of two residents’ resolutions. Artist, Rachel Mohler, resolved to complete a painting-a-day of the
              scene outside the window of her Sabillasville home. Health and Wellness Coach, Susan Torborg, resolved to impact the health of others by sharing her R3
              Weightloss Plan. Take a look at how they progressed in meeting their resolutions. Thank you Rachel and Susan for being a part of this year-long adventure!

                               Rachel Mohler                                                              Susan Torborg



               Rachel Mohler                 Photo by Deb Abraham Spalding  charms and the   We first introduced                Courtesy Photo  In addition to
            of Sabillasville                                       charms were         Susan Torborg in our                                  helping hundreds
            started 2017 with                                      selling out. Along   March 2017 issue as our                              of R3 individuals,
            the resolution                                         the way, several    second Catoctin Banner                                Susan conducted
            to paint the                                           collaborations      Resolutions Spotlight.                                the first official
            view outside                                           and projects        At the time, she and her                              six-week R3 Weight
            her kitchen                                            presented           husband, Jim, and their                               Loss Challenge,
            window every                                           themselves, and     five children lived in                                from November 1
            day. In May,                                           Rachel followed     Fairfield, Pennsylvania.                              through December
            I interviewed                                          the opportunities.   In her introduction                                  13, 2017. In this
            Rachel to write                                        She’s been very     article, Susan showed                                 challenge alone,
            a progress                                             busy.               a picture of her vision                               there were 552
            update. At the                                            First, a long-   board for 2017. On                                    participants from all
            time, she and                                          time friend, Amy    it, she indicated that                                over North America
            her family had                                         V. Lindenberger,    she wanted to achieve                                 and Canada. The
            learned valuable                                       who owns a          balance in her life, with                             participants in
            lessons from                                           co-op art gallery   family first, followed                                that challenge lost
            the resolution: more awareness        in Gettysburg, called The Drawing    by faith, motherhood,                                 a total of 2,428.8
            of nature and changes in the          Room Gallery, asked Rachel to start   health, and financial                                pounds and 3,036
            weather, as well as the overall       selling her art this coming March.   freedom.                                              total inches. Susan
            lesson to notice more detail about    Rachel will have at least a dozen       With a degree in                                   far surpassed her
            life. Shortly after our interview, in   pieces for sale at one time there.  exercise science, Susan’s   Susan Torborg is pictured during one   original resolution
            June, construction started for an       Second, as an analog pen           life mission has been to   of her live streaming videos on Face-  goals.
            addition on her home. During that     pal artist, Rachel’s friend, Trina   help others. She has been     book in December 2017.    Susan had
            time, life at the Mohler’s house was   O’Gorman of WarriorWriting          a personal trainer; she                               achieved success!
            complete chaos, as her family of five   on Instagram, asked Rachel to      even marketed her own workout CD      But, like most lessons in life, it was
            had to live in two rooms, around      collaborate with her on a year-      in the 1990s with some success. In    the journey to the results where her
            construction and construction         long journaling project. As an       more recent years, she has been on a   bigger achievements were found.
            workers. You can imagine that         artist, when Rachel sends a letter,   mission to enhance the lives of other   Shortly after a resolution update
            painting took a back seat and was     she paints something on the letter.   people by educating them about how   article that appeared in the July issue
            limited during that time. As summer   The letters are placed in a pocket   to live chemical-free in their homes   of The Catoctin Banner, Susan’s
            went on, the thought of painting      notebook and sent back and forth.    and how to achieve their weight-      husband, Jim, was recruited for a new
            daily became unreasonable.            Trina wrote an article about Rachel   loss goals. She introduced her FREE   job in Minnesota (where his large
               Despite the distractions, Rachel   and their journal project for her    six-week weight loss program, called   family lives). Within a month, the
            completed some watercolor             newsletter. Rachel said, “It was a   “R3 Weight Loss Plan.” In 2017,       Torborg family moved to Minnesota
            paintings to sell. Seemingly as a     wonderful, very touching article.”   through the R3 Plan, Susan had re-    so their children could start school in
            distraction, she made some art        …Story   continued on page 21        solved to help over 300 people lose   the beginning of the new year.
                                                                                       a cumulative total of 1,000 inches       Susan’s biggest achievements
                                                                                       and at least 1 ton (2,000 pounds) of   in 2017 resulted while helping her
                                                                                       fat. “People love the R3 Weight Loss   children settle in the new schools,
                                                                Residential Customer
                                                                                       Plan because it teaches the skill of   and making a new home for her
                        E D D M
                                                                                       weight loss. It has keto effects in the   family in a new place. Susan knew
                                                                                   301-447-2804
                       P A I D
                                                                                       first two weeks, but is maintainable   how hard it is to acclimate to a new
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                          U.S.POSTAGE
                                                                                   Emmitsburg, Maryland 21727
                                                                                       long-term because of the variety of   community, so she pushed herself
                           ECRWSS
                                                                                   515B East Main Street
                                                                                       foods allowed,” Susan explained.       … Story   continued on page 21
                            PRSRT STD
                                                                                   The Catoctin Banner Newspaper
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